Take a walk on the Wellness side.
We know that Sometimes A busy life can get in the way of a happy life.
We offer wellness, nutrition and fitness coaching, to draw the map back to your happy place.
Because lving well takes a team.
Parents. Educators. families. individuals. communities.
Social Wellness
educator wellness coaching
educators are shaping our future, But who is helping to shape their wellness? This journey is specifically designed to help educators rest and refuel.
Personal fitness training
Customizable fitness plans to help you on your journey
Get Mindful & Determined
Get Mindful & Determined
meet
the
founder
&
Certified wellness coach
You’ve heard of cheerleaders for sporting events…
Well meet the cheerleader for you, your family, your career, and your lifestyle. i am a certified wellness coach With over 20 years of experience in childcare, fitness, and education. I believe everyone deserves a healthy, mindful life.
If you are passionate about your life and want to find more ways to enjoy it, then I would love to team up with you.
wellness is a journey and i am excited to take the journey with you. You don’t have to have it all figured out, you just take the next step.
